It's the third week of my challenge and I have to face it: I have to suspend my challenge due to a stinking cold.
On the way home from the office I stocked up on eukalyptus bath salts, nose spray, nose salve and the good eukalyptus tissues which remind me of my late gran.
So now I use my nebulizer and flush out my nose with saline solution. It'll pass, I'm sure but for now the gym is off limits and I need to take it easy.
I don't take this as failure but intend to add the missed-out days to the duration of the challenge! The aim is to make it a habit anyway so this might actually help me to keep going for longer!